The Gifts of Winter Book Launch

Join us at Suddenly as we celebrate the release of Dr Stephanie Fitzgerald's brand new book, The Gifts of Winter: how to uncover seasonal joy, health and happiness.

There will be the opportunity to hear Stephanie talk all about the inspiration and research behind the book, take part in a Q&A and get your copy signed. Refreshments will also be available.

Can't attend? Choose the 'Dedicated Book ONLY' ticket option and fill out the name for dedication at the check out. We will then get the author to sign a dedicated copy for you to collect instore on a date after the event! (Please do not select this option if you are planning to attend, there will be the opportunity to get books dedicated on the night)

About Stephanie:

Dr Stephanie Fitzgerald is a chartered clinical psychologist, neuropsychologist, and Associate Fellow of the British Psychological Society. She is also a keynote speaker and the author of four previous books, including Reworked: Putting health and happiness at the centre of your career, and workbooks on anxiety and OCD. Having herself suffered from Seasonal Affective Disorder (SAD), her upcoming book The Gifts of Winter draws on her own experience and wisdom.

About The Gifts of Winter:

Discover the hidden gifts of winter with clinical psychologist Dr Stephanie Fitzgerald’s life-changing guide to reclaiming our most unappreciated season.

Winter can be a magical, restorative season; an opportunity to slow down and re-energise for the year ahead. But to benefit, we need to embrace winter, rather than pretend it’s not happening.

Part contemplative, part practical, this beautiful book shows how to lean into this period of rest and reflection and unlock the healing powers of the slower months so your body and brain can thrive. With the right tools and mindset, you’ll come to see winter in a whole new, positive light.